Workshops 2018:

Workshop "Inblick och utblick" med Annika Gauri Langlé
Datum: 20–21/10




Så glad och tacksam över att få välkomna Annika till Yogastudion igen. Nu har du chansen att få ta del av Annikas fantastiska visdom, förmedlad med så mycket kärlek. Vill du vara med på denna transformerande resa så mailar du mig till info@yogastudion.nu så skickar jag betalningsinformationen.
Bokad plats = Betalning 1650kr.

Mer om Annika Gauri Langlé hittar du här: www.annikalangle.com


Varmt välkommen!
/Elisabeth


Workshopen hålls på:
Yogastudion
Framnäsvägen 19
821 43 Bollnäs













Tidigare workshops:

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Ashtanga, Pranayama and Anatomy

A unique opportunity with Maria Boox and David Keil


These two amazing teachers will join forces to take you deeper into your practice. With a limited number of students in each Mysore class, you will receive plenty of personalized attention. In the afternoons we will explore the subtle aspects of breath through traditional pranayama presented by Maria Boox. David will then present functional anatomy as it relates both to the breath, nervous system as well as some of the difficult areas of asana practice. This is a workshop you will not want to miss as these teachers come together to teach for the first time.



David Keil



DATES: May 8th – 13th (Tuesday – Sunday), 2018




WORKSHOP INCLUDES:

• Every day – 2 groups of Ashtanga morning Mysore classes.
The start times are 8:00 am or 9:30 am. 

• Tuesday the 8th, Wednesday the 9th, and Friday 11th – Afternoon classes.
From 4:00–7:00 pm. (No class on Thursday afternoon.)

• Saturday the12th – There will be two, 2-hour sessions.
1:30–3:30 pm and 4:30–6:30 pm.

• Sunday the 13th – There will be one, 1-hour session.
12:00–1:00 pm.



The price for this special workshop is 5800 SEK. 


Now you have the opportunity to book part of this workshop, just a few places left!

Tuesday 8/5 – Friday 11/5, price  3500 SEK 
Friday 11/5 – Sunday 13/5, price 3500 SEK








HOW TO REGISTRATE:

Send me an e-mail info@yogastudion.nu with the following information:

• First- and Surname
• E-mail address
• Mobile phone
• Do you have any health conditions we should know about?
• Yoga experience. You NEED to be familiar with Ashtanga Mysore Style.
• Preferred starting time: 8:00 am or 9:30 am. (We will do our best to give you your preferred starting time)


After having received your registration we will send you a confirmation e-mail with further information and bank details. The course price 5800 SEK needs to be paid within 48 hrs to save your spot. We will confirm your payment.





DAVID KEIL is an Ashtanga practitioner and Authorized, level 2, Ashtanga Yoga teacher who has traveled around the world teaching workshops to yoga practitioners and teachers. The simplicity and accessibility of the information, as David presents it, bring both the technical and subtle aspects of practice alive in a way you’ve never experienced. Explore the Ashtanga practice in a new way and make new connections to your practice. 
www.yoganatomy.com



MARIA BOOX is the pioneer of Ashtanga Yoga in Sweden. She is well established in the Ashtanga yoga tradition and pursues her studies in the lineage of Guruji, Sharath and is authorised level 2 by Guruji. She is also certified by BKS Iyengar, studies philosophy with Ramesh Balsekar and has been certified to teach pranayama by Shri O.P. Tiwariji. All these experiences, education and studies with so many masters in yoga, combined with her caring and warm personality, allows Maria a unique and personal way of teaching yoga.
www.mariabooxyoga.com





USEFUL INFORMATION:

LOCATION:
 Yogastudion, Framnäsvägen 19, 821 43  Bollnäs, Sweden

CONTACT INFO:
Web: www.yogastudion.nu, E-mail: info@yogastudion.nu
Elisabeth Andersson, Phone: +46702424590


YOGASTUDION will be open 30 minutes before first morning class and before afternoon classes. There’s a her and his dressing room and two showers. One shower in the lady’s dressing room, no shower in the men's dressing room but a shower downstairs. Yogastudion has a small shop where you can find kombucha, coconut water, bars, chocolate, clothes and yoga stuff. The shop will be open certain hours. You can use credit card and also "Swish" if you are from Sweden.
Bring your own Yoga Mat.



THE CITY OF BOLLNÄS is surrounded by beautiful nature and the river Ljusnan passing through the city and ends in the lake Warpen.
You find more information about Bollnäs, tourist attractions and accommodation at the link: http://bollnas.se/turism/


SCANDIC HOTEL is only 15 minutes walk from Yogastudion and they offer a discounted price for Yogastudions guests during the period of 7–13 of May.
Single room, 700 SEK / Night, including breakfast (regular price 1500–1700 SEK)
Twin room, 900 SEK / Night, including breakfast (regular price 1700–1900 SEK)
Prices can change, higher ore lower depending on how busy it is.
You need to book directly with Scandic hotel in Bollnäs and use a code that you will receive with the confirmation e-mail from Yogastudion, to get the discount.
E-mail: bollnas@scandichotels.com
Phone: +46278744110


 
HOW TO GET HERE. Arlanda is the nearest airport and the train station is located at the airport. It takes around two and a half hour with train from Arlanda to Bollnäs. If you come from south or north of Sweden it’s easy to go by train (www.sj.se) or by bus (www.harjedalingen.se).
Bollnäs is a small town, walking distance to most places and the train and bus station are in the city center. It takes about 15–20 minutes to walk from the city center to Yogastudion.


 
RESTURANTS AND CAFES. There are plenty of restaurants and cafes in the city center. My recommendation if you want vegan/vegetarian/special diets is "Lilla k:s trädgårdskök". Great food in lovely environment, located at "Mobackes garden center". More info at www.lillak.com and www.mobackes.se



Yogastudion


We will send you a welcome e-mail in the middle of April.

Looking forward to see you.
Love

/ Elisabeth,
Yogastudion i Bollnäs


















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Workshops 2017:
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Workshop "En kväll i stillhet"
Datum: 24/11
Infoblad:







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Workshop med Annika Gauri Langlé
Datum: 23–24/9
Infoblad:



Mer om Annika Gauri Langlé hittar du här: www.annikalangle.com


Maila din anmälan till info@yogastudion.nu och vänta med att betala tills du får bekräftelse att det finns plats. Sedan sätter du in 1650 kr till Yogastudions Bg: 5616-5350 och märker med Annika Gauri Langlé workshop och ditt namn. Din plats är garanterad när pengarna betalats in.
Vid avbokning sker återbetalning endast vid speciella händelser och läkarintyg.

Workshopen hålls på:
Yogastudion
Framnäsvägen 19
821 43 Bollnäs




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Yogahelg på Yogastudion

Datum: 9–11/6
Infoblad:






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Ashtangayoga - Mysorehelg
Datum: 25–26/3
Obs! Endast 12 platser med förtur till kunder med fast plats i Ashtangagruppen på Yogastudion.
Kontakta Elisabeth för mer info och anmälan.



Ashtangayoga - Teknik och Mysorehelg

Datum: 24–26/2
Obs! Endast 12 platser med förtur till kunder med fast plats i Ashtangagruppen på Yogastudion.
Kontakta Elisabeth för mer info och anmälan.